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Marcia G. Dawkins Coconut Oil. A Guide to Healthy Fat and the Healing Power of Oil

This book examines coconut oil, its properties and the myriad of benefits to be gained from its use. Coconut oil is best described as the key to optimal health as it can be used to treat and even prevent a wide array of medical conditions. This book outlines the ways in which coconut oil can be used to improve immune health, heart health and digestive health among other things. The use of coconut oil to achieve weight loss and age defying skin is also discussed.

791 РУБ



Alston Valerie, Valerie Coconut Oil Recipes. for Weight Loss, Health and Beauty

Coconut oil is the edible oil extracted from the coconut fruit. The coconut fruit is known to be a very useful fruit and the coconut oil is one of the reasons why. The coconut oil has been proven to have many benefits to men already. This is why a lot of coconut oil products have already been manufactured and distributed in the market. Now, there are three major concerns that most individuals have nowadays that can be solved by coconut oil and these are weight loss issues, health issues and beauty issues. As a matter of fact, people are willing to spend a lot of their money only to find the solution to achieve a good health, a fit body and guaranteed beauty. There is actually no need for them to spend a lot since the benefits of coconut oil cannot only be achieved when they buy pre-packaged coconut oil products. The benefits of coconut oil to weight loss, health and beauty can be achieved by whipping up their own coconut oil recipes as well.

493 РУБ



Julia Lawless Lavender Oil: Nature’s Soothing Herb

The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that nearly everybody has access to and it has been a popular healing herb in the home for many hundreds of years.Our guide tells the story of lavender through the years and shows how we can use the gentle healing power of lavender to help with a range of physical and emotional health problems.Lavender is particularly useful for women and children but is useful for all the family for a range of problems including:• Headaches & migraines• Insomnia & children’s trouble with sleeping• Insect bites, burns, cuts & wounds• Depression, stress & anxiety• P.M.T. and painful periods• Skin care – including spots and ulcers• Muscle aches and strains

152.65 РУБ



E. S. Abramson Two of Us Went from Fat to Fabulous. The Only Lifestyle Guide for Restaurant Lovers

With the odds stacked against her, Elaine lost 50 pounds in one year. She has a sluggish thyroid, does not have a spleen, takes medication that causes weight gain, had a slipped disk, and has bad knees making any form of exercise extremely difficult. On the only diet that has ever worked for her, she went from a size 22 to a 12 by eating only restaurant meals.Missouri Governor Jay Nixon endorsed From Fat to Fabulous: A Diet Guide for Restaurant Lovers, the ONLY FUN and ENJOYABLE DIET. “It is my honor to congratulate you on the completion of your book From Fat to Fabulous: A Diet Guide for Restaurant Lovers. Your book is a great resource for those who enjoy dining out, while still maintaining a healthy lifestyle.”Albuquerque Mayor Richard Berry also endorsed From Fat to Fabulous: A Diet Guide for Restaurant Lovers. “Your accomplishment of losing 85 pounds and 10 dress sizes while eating only restaurant meals is truly remarkable. Enjoying dining out is not something that the residence of the city should have to give up to maintain a healthy lifestyle. Your book will be very beneficial in educating the residents of the city on how to pick healthy, well-balanced and delicious meals while at the same time being able to enjoy socializing at their favorite dining establishments.”

1652 РУБ



B J Richards Coconut Oil and My Dog. Natural Pet Health For Canine Friend

Control doggie odor and fleas, plus heal hot spots, all with one thing?How does that work? And what does it cost?Did you know that long term use of chemical laden flea collars can cause seizures? A scary thought I know. But there is an alternative to this problem and many others.What if there were a way to help your dog with many of the painful everyday issues that come up and do it without the nasty side effects of toxic chemicals? A way to see your dog happy and healthy that was easily affordable and helped to improve the quality of their life.So many of the products out there today can have debilitating side effects like rashes, chemical burns and seizures, to name just a few. And studies show, the more chemicals our pets are exposed to, the higher the incidence of disease and cancer, just like humans. Without knowing it, you may be adding to the very situations you’re trying to avoid.But, there is something that you can do to help your dog without unknowingly putting them through all that. Research has shown, the proper use of coconut oil can help our pets as much as it helps us.In this book, you’re going to learn: What is in coconut oil that is so effective in helping your dog overcome chronic conditions. How to safely relieve your dog from fleas, ticks, rashes, and obesity, to name just a few. The right kind of coconut oil to buy for your dog’s health and why. Using the wrong kind will harm, not help. How much coconut oil is safe for your dog to take and how to begin ad...

827 РУБ



Alister E. McGrath Dawkins God. From The Selfish Gene to God Delusion

A fully updated new edition of a critically acclaimed examination of the theories and writings of Richard Dawkins by a world-renowned expert on the relation of science and religion Includes in-depth analysis of Dawkins’ landmark treatise The God Delusion (2006), as well as coverage of his later popular works The Magic of Reality (2011) and The Greatest Show on Earth (2011),and a new chapter on Dawkins as a popularizer of science Tackles Dawkins’ hostile and controversial views on religion, and examine the religious implications of his scientific ideas including a comprehensive investigation of the ‘selfish gene’ Written in an accessible and engaging style that will appeal to anyone interested in better understanding the interplay between science and religion

2160.64 РУБ



Sally Mundell Packaging Good. The Healing Therapy of Giving

Marketing exec, mom, and grieving widow-turned-philanthropist, Sally Mundell shares her journey of loss, discovery, and triumph as she channels the pain of losing her husband into the creation of The Packaged Good, a nonprofit on a mission to empower kids to give back. Sally relays the lessons she learned along the way that helped her create something beautiful out of tragedy and forge a path of healing for herself and her daughters by giving to others. Complete with a step-by-step guide to create your own nonprofit and a list of easy ways to start giving back today, this book provides practical advice for achieving fulfillment and healing through giving in today’s busy, success-driven society. And Sally’s personal story offers a healthy dose of inspiration for anyone struggling through a setback or loss.

1677 РУБ



Bruce Fife The Healing Crisis

All natural health treatments, whether they involve dietary changes, vitamin or herbal supplementation, detoxification therapies, or bodywork, focus on removing the disease-causing agents using the body's own power of healing. This process often brings on an unpleasant reaction known as the Healing Crisis. Unlike a disease crisis (illness), the healing crisis is a sign of improving health.In this book you will learn how to distinguish between a healing crisis and a disease crisis. You will learn how healing works, what to do and what not to do to facilitate healing, and how to cope with unpleasant symptoms until the crisis is over. If you undergo any type of natural healing program, you must be well informed about the symptoms and processess of the healing crisis. This book will guide you through the natural healing process.

1164 РУБ



Trevor Morris The Tree of Becoming. A Guide to the Seven Principles Conscious Healing and Transformation

In The Tree of Becoming: A Guide to the Seven Principles of Conscious Healing and Transformation, the author Trevor Morris shows you how to combine spiritual wisdom and psychological techniques to transform your life. You will discover how to create y

2039 РУБ



Rachel Berman Mediterranean Diet For Dummies

Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular issues, pre-Diabetes, and obesity. This hands-on, friendly guide covers the numerous health benefits of the Mediterranean diet and encourages meals that consist largely of healthy foods such as whole grains, fresh fruits and vegetables, olive oil and other healthy fats, fish, and foods high in Omega-3 fat content, such as seafood, nuts, beans, and dairy products. Featuring 20 delicious and nutritious recipes and chock-full of tips from consuming the best oils to whether wine is okay with meals (it is), Mediterranean Diet For Dummies serves as the formula for maximizing success in achieving ideal weight and health. Explains how switching to a Mediterranean diet can ward off the risk of many diseases Includes 20 tasty recipes Also available: Mediterranean Diet Cookbook For Dummies If youve heard of this highly acclaimed and publicized diet, Mediterranean Diet For Dummies helps you make the switch.

1255.93 РУБ



SHAMEKA R. POINTER Surviving The System. Life of A Foster Child Guide To Emotional Healing

Surviving The System: The Life of a Foster Child, An Emotional Healing Guide written to help foster kids overcome their experiences being in foster care system. It's also an extensive self examining of letting go of the past and striving to be healed emotionally in order to be successful in the future

2414 РУБ



Joe Correa 36 Gallbladder Stone Preventing Meal Recipes. Keep Your Body Healthy and Strong through Proper Dieting Smart Nutritional Habits

36 Gallbladder Stone Preventing Meal Recipes: Keep Your Body Healthy and Strong through Proper Dieting and Smart Nutritional HabitsBy Joe Correa CSN The gallbladder is a small sac just below the liver. It stores, concentrates and secretes bile that is essential in digesting fatty foods. Bile also helps absorb fat-soluble vitamins like vitamins A, D, E, and K through the intestinal wall going to the bloodstream where it can be distributed to the different parts of the body.Gallstones develop when the bile becomes overly concentrated with cholesterol forming crystals that become hard stones in the gallbladder.Healthy bile and a healthy bile flow are essential in the prevention of gallstone formation.A diet high in fat, cholesterol, refined carbohydrates, saturated fats present in processed, fried, and fatty red meat should be avoided, so is a diet low in fiber. In order to promote a healthy bile and bile flow a diet rich in fruits, vegetables, lean meats, low-fat dairy products and whole-grain foods should be part of a well-balanced diet. These recipes to help you to have a healthy gallbladder so get started and give them a try.

2097 РУБ



The Abbotts I D Want to Age. - A Guide for the Starseeds

I DON'T WANT TO AGE!A Guide for the StarseedsBy The AbbottsEveryone would like to be youthful, healthy and beautiful and this is the subject that paranormal experts, The Abbotts have chosen for their latest book aimed at Generations X, Y and Z, commonly known, as the Starseeds.With explanations of why these young men and women have a fear of ageing and the future and simple but effective exercises to keep wrinkles, body fat and middle-aged minds at bay, you will find this book informative and life changing, no matter what age you are!With channelled messages from higher beings and real life anecdotes, you will make the most of your life on Earth, at this time and look forward to a fabulous future!Illustrated and in 14 pt for easy reading.A Beacon of Light Book.

1727 РУБ



Stephanie J Moore Why Eating Less and Exercising More Makes You Fat. Current Health Advice is Failing Us - Learn the Four Fundamentals For Burning Fat Getting Healthy

Health care professionals and fitness experts constantly tell people who want to lose weight they should eat less and exercise more. Counting calories and eating low fat food while spending hours at the gym has become a modern day dogma for weight loss, but such advice is profoundly flawed and clearly not working. This book explains in a clear and accessible way, why this seemingly logical advice fails most people over and over again.This book is a culmination of Stephanie’s years of training and experience along with personal experimentation to understand the true cause of weight gain, or more precisely fat gain, and the mechanisms with which you can re-set your body into being a fat-burner and not a fat-storer. Stephanie shares with you a system of interventions based on science to trigger fat burning and regulate appetite control, which leads to permanent fat loss and food freedom. This includes why blood sugar management is fundamental to long-term health and weight loss; how to exercise less to burn more fat; the surprising importance of a healthy gut microbiome – the 100 trillion bacteria that live in your gut and their influence on your weight, and why intermittent fasting is one of the quickest and easiest ways to restore the body to a fat-burning machine.

1064 РУБ



Betty Jeanne Chipman Singing with Mind, Body, and Soul. A Practical Guide for Singers Teachers of

Singing with Mind, Body, and Soul is unique in that it truly is a practical guide for voice teachers, singers, and choral conductors alike. It outlines in a clear and straightforward way the fundamentals of a healthy vocal technique. Step-by-step tools and exercises are used to achieve a solid, healthy vocal production.Included in each chapter are specific exercises for increasing kinesthetic awareness while singing. The tools, used together with the exercises, retrain the muscles and allow the vocal mechanism to release tension, at the same time keeping energy and vitality in the voice.Singing with Mind, Body, and Soul offers to both singer and teacher a comprehensive guide for beautiful, healthy, soulful singing.

2364 РУБ



Dawkins Richard Science in the Soul: Selected Writings of a Passionate Rationalist

Richard Dawkins - author of The Selfish Gene, The Blind Watchmaker, and The God Delusion - is one of sciences greatest communicators. This anthology of more than forty pieces is a kaleidoscopic argument for the power and the glory of science. Breathtaking, brilliant and passionate, these essays, journalism, lectures and letters make an unanswerable case for the wonder of scientific discovery and its power to stir the imagination; for the practical necessity of scientific endeavour to society; and for the importance of the scientific way of thinking - particularly in todays `post-truth world. With an introduction and new commentary by the author, subjects range from evolution and Darwinian natural selection to the role of scientist as prophet, whether science is itself a religion, the probability of alien life in other worlds, and the beauties, cruelties and oddities of earthly life in this one. Alongside the explications, the celebrations and the controversies are wonderfully funny ventures into satire and parody, and moving personal reflections in memory and honour of others. Science in the Soul is a sparkling showcase for Professor Dawkins rapier wit, the clarity, precision and vigour he brings to an argument, the beauty of his prose, the depth of his feeling and his capacity for joy.

1220 РУБ



D. McCants-Reed Revive. The Wellness, Fitness and Beauty Program to Vibrant Health

The book tells a compelling story of the author's health struggles and presents a wellness plan that lays the foundation to a healthy, invigorating lifestyle. It outlines a daily step-by-step guide to nutrition, fitness, beauty, and spiritual growth. Based in biblical principles, this book unfolds the seven mental secrets to vibrant health and the keys to your health, wellness, and longevity. This book is a manual of essential skills and everyday habits that anyone can use to practice and fuel a healthy lifestyle.

2052 РУБ



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826 РУБ



Anthony Parkinson Healthy Eating the Low-Fat Way

This book provides a variety of low-fat recipes that are generally easy to prepare and, almost without exception, delicious and impressive. Anthony Parkinson has written the best all encompassing low-fat cookbook to hit the shelves in years. His recipes are accessible and well written. The recipes tend to be the simple, mouth-watering, with fresh ingredients and fairly fast cooking times. This is a cookbook to be used, and used often. A must have book for anyone serious about a low-fat diet. Anthony Parkinson is the author of numerous books, articles and a well traveled food writer. Anthony Parkinson began his culinary education in Brooklyn, New York as a child. Today Parkinson is a well known teacher and culinary master living in Canton, Mississippi.

2127 РУБ



Dr. Toni Camacho Multidimensional Healing. A 12-Week Program to Reverse and Prevent Autoimmune Disorders Other Chronic Illnesses

The power to heal ourselves from a variety of ailments thankfully lies within all of us. In a comprehensive guide to health, Dr. Toni Camacho shares a practical, simple twelve-week holistic program that not only helps others establish new health habits, but also helps prompt the healing of autoimmune disorders and chronic illnesses.Dr. Toni begins by exploring why a holistic approach to health is best to achieve longevity and well-being while explaining the mind-body connection and how our emotions impact our health, while leading others through a practical road map that promotes balanced living, covers basic herbal medicine concepts, and teaches how to use herbs to alleviate a variety of symptoms, Dr. Toni also reveals what makes people sick and shares the latest scientific evidence that validates the principles of holistic medicine.Multidimensional Healing shares advice, facts, recipes, and a twelve-week, step-by-step holistic program that will help anyone jumpstart a healthy lifestyle and overcome autoimmune disorders and chronic illnesses to live a long and happy life.

1777 РУБ



Dawkins R. Science in the Soul

Richard Dawkins - author of The Selfish Gene, The Blind Watchmaker, and The God Delusion - is one of sciences greatest communicators. This anthology of more than forty pieces is a kaleidoscopic argument for the power and the glory of science. Breathtaking, brilliant and passionate, these essays, journalism, lectures and letters make an unanswerable case for the wonder of scientific discovery and its power to stir the imagination; for the practical necessity of scientific endeavour to society; and for the importance of the scientific way of thinking – particularly in today’s ‘post-truth’ world. With an introduction and new commentary by the author, subjects range from evolution and Darwinian natural selection to the role of scientist as prophet, whether science is itself a religion, the probability of alien life in other worlds, and the beauties, cruelties and oddities of earthly life in this one. Alongside the explications, the celebrations and the controversies are wonderfully funny ventures into satire and parody, and moving personal reflections in memory and honour of others. Science in the Soul is a sparkling showcase for Professor Dawkins rapier wit, the clarity, precision and vigour he brings to an argument, the beauty of his prose, the depth of his feeling and his capacity for joy.

742 РУБ



John White A Practical Guide to Death and Dying

In "A Practical Guide to Death and Dying," consciousness researcher John White provides a thorough, compassionate look at death and explores the biology, psychology, and metaphysics of one's own demise. In addition to recounting the personal stories of those who have developed a healthy attitude toward death, White also offers a program for personal action.

1727 РУБ



Nadine Slavinski, Markus Schweitzer Pacific Crossing Notes. A Sailors Guide to the Coconut Milk Run

Sail away on the voyage of a lifetime with the help of this practical & informative guide.Pacific Crossing Notes covers everything from preparation, weather, and safety to detailed information on the island groups of the Coconut Milk Run: the trade-wind route from the Americas to Australia.Along with information on clearing-in procedures, availability of supplies, and top anchorages and sights, this book covers Panama, the Galapagos Islands, Marquesas, Tuamotus, Society Islands, Cook Islands, Tonga, Fiji, Vanuatu, and New Caledonia. Separate sections describe a trip down the US East Coast, the Panama Canal, New Zealand, and Australia (including tips on selling a boat there for a one-way trip).This guide strives to balance facts with flavors, making it a book to keep you company during the countdown to your own passage as well as a practical guide to pull out as you face each successive landfall in the voyage of a lifetime – and all for less than the price of a single issue of a sailing magazine!"An attractively priced, no-nonsense guide filled with useful information... A recommended and delightful read." - Ocean Navigator Magazine"If this passage is in your dreams, put this guide on your bookshelf." - Cruising World Magazine

1177 РУБ



Juliana Baltimoore Fitness Cookbook. 60 Healthy Nutrition Blender Recipes, Vegan Gourmet Juicing Drinks, Dessert Recipes . Ice Creams For Wellness, Health Happiness

Fitness Cookbook: 60 Healthy Nutrition Blender Recipes, Vegan Gourmet Recipes, Juicing Drinks & Healthy Ice Cream & Dessert Recipes For Wellness, Health & Happiness...Consuming a combination of these smoothies and juicing recipes will help your body get rid of sick-making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterward unlike it happens with many of these fad diets. As a result, your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitality boosting blender drinks like the "Coconut Kale Sweetness", the "Blueberry Parsley Fat Killer", and the "Lime Lemon Jalapeno Ginger Gold, Baldec's 90+ unique, 5 minutes quick, satisfying, and delicious recipes are going to transform your body into a healthy, toxin-free, lean and clean body. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out...

589 РУБ



Mathew Avram Fat Removal. Invasive and Non-invasive Body Contouring

The perception of an inadequate body shape is a cause of concern to many people, and new techniques for altering body shape are increasingly being developed and offered to patients. Of these, the removal and transfer of fat is fast growing in importance and availability. This practical guide offers a comprehensive overview of this rapidly-evolving field, and thorough coverage of the implementation of fat removal techniques, both invasive and non-invasive, in a cosmetic practice. It begins with an overview of basic fat anatomy and physiology as an important introduction to this topic. The distinction between the physiology and treatment of cellulite and fat is also discussed. The next section of the book covers invasive treatments of fat such as traditional liposuction, laser-assisted liposuction, fat transfer procedures and mesotherapy. The latter half of the book largely focuses on non-invasive treatments for fat, including radiofrequency, ultrasound, cooling and laser technologies for fat removal. Throughout, potential complications and pitfalls of the various treatments are discussed. Edited by Matthew Avram, with contributions from a group of clinical stars, this book will appeal to cosmetic dermatologists, plastic surgeons, aesthetic medical practitioners, and obstetricians/gynaecologists

11192.55 РУБ



Karen Parker, Carter Irene Healthy Cooking. Fat Loss with Clean Eating

Healthy Cooking: Fat Loss with Clean Eating This Healthy Cooking book contains recipes from two distinctive diets, the Eating Clean Diet and the Belly Fat Diet. Both of these diet plans contain recipes you can cook right from your own kitchen. These recipes make dieting delicious because not only are they highly nutritious they taste wonderful. They make going on a healthy diet a pleasant experience. If you are wanting to be healthier through your diet or if you are wanting to lose weight and in particular belly fat, then you will enjoy Taste Home Healthy Cooking.

608 РУБ



John C Acquaviva Raising Kids with a Healthy Body Image. A Guide for Catholic Parents

Raising Kids with a Healthy Body Image: A Guide for Catholic Parents is the unique approach to the body image crisis that impacts many children. From a young age, our kids are under immense pressure from a variety of sources that can determine the value of their bodies. But God has something to say about this as well. Saint John Paul II’s wonderful teaching known as Theology of the Body is the book’s guiding force, along with Scripture and the Church’s sacraments. This book is an excellent parenting tool to guide your children so they see the worth of their bodies as designed by our Creator. In addition, this book discusses the numerous causes of a poor body image and includes chapters on how to instill fitness and sound nutrition into your family life.

2339 РУБ



Amy Philippe, Philippe Easy Healthy Recipes. Increase Your Health with Mediterranean Food, or the Dairy Free Way

Easy Healthy Recipes: Increase Your Health with Mediterranean Food, or the Dairy Free Way The Easy Healthy Recipes book covers two diet plans, the Mediterranean Diet and the Dairy Free Diet. Each of these easy healthy food diets are considered to be among the healthiest, offering healthy food ideas using healthy foods to make very easy healthy food recipes. You will find healthy food recipes for dinner, lunch, and breakfast. You will find delicious healthy recipes for snacks and desserts too. These quick meal recipes help in planning the menu for weeks at a time. Take these cheap easy healthy recipes and start a lifestyle change for the better. The Mediterranean Diet section has these categories: Key Ingredients and Recipes, Fruits and Vegetables, Beans and Legumes, fish and Seafood, Olive Oil, Garlic, Oregano, Basil, and Other Herbs, Whole Grains, Cheese and Yogurt, Protein Sources, Key Nutritional Benefits of the Mediterranean Diet, Healthy Mediterranean Habits, Medical Benefits, Medical Research, and Extra Dieting and Wellness Tips. The Dairy Free Diet section has these categories: Benefits of Dairy Free - Why People Choose Dairy Free, How to cope When You're a Dairy Lover, but for Health Reasons You Must Go Dairy Free, Sample 5 Day Dairy Free Diet Plan, Kids Can Enjoy Dairy Free Diet Too, Dairy Free Breakfast Recipes, Lunch and Supper Recipes, Snacks and Desserts, and a Dairy Free Diet Conclusion. A sampling of the recipes includes: Coconut Flavored Rice Pudding, Chic...

627 РУБ



Max Heindel, Augusta Foss Heindel Astro-Diagnosis A Guide to Healing. Treatise on Medical Astrology and Diagnosis From the Horoscope Hand

2010 Reprint of 1928 Edition. Astro-Diagnosis is the science and art of obtaining scientific knowledge regarding disease and its causes as shown by the planets, as well as means of overcoming it. This science of diagnosis and healing does not set aside the old school of medicine and diagnosis, but builds on the work of the old school. This is one of the classic statements of this approach to healing. Profusely illustrated.

1582 РУБ



Elizabeth Jane The Ultimate Keto Diet Guide & 100 Recipes. Burn Fat Fast Stop Counting Calories Forever

Do want to burn fat or store fat? Do you want to use fat to fuel your body? Do you want to stop counting calories forever?You'll learn all this and more, all for the cost of your morning coffee!50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes (all with detailed nutritional information). Includes bonus 7 Day Quick Start Guide & Meal PlannerThe Quick Start Guide and 7 Day Meal Planner means you can start today. Do you want to experience the benefits of the Ketogenic Diet (lose stubborn belly fat, reduced blood sugar levels, increased energy and mental focus) but are not sure where to start? Do you want a step-by-step Ketogenic Diet plan tailored to you? Would you like to master the Ketogenic Diet and learn how to never count calories again? Do you want a wide range of delicious and easy ketogenic recipes to choose from?You'll get all this and learn: Why most diets fail and how to keep on track. How you could be eating more carbs than you think and need. What food types to eat and what to avoid How to use the 80% approach and never count calories again!

1124 РУБ



Jennifer Sault Arthur of Britain. Universal Archetype for Healthy Chakra Development

Myths are our collective dreams, our inspiration and our aspiration; they are the sacred stories that guide us in living a conscious life. One of the most beloved myths of the West is that of King Arthur and his Companions of the Round Table, and we find in this work that the spiritual teachings embodied in this myth are the same as those of the chakra system of the East. Both map the development of human consciousness from conception to self-realization. Arthur of Britain transports us to the landscape and the time of King Arthur while opening our hearts to the power of myth to transcend time and space. A retelling of some of the legends correlates the events of Arthur's life with the physical, emotional, mental and spiritual challenges that he, and we, encounter at each chakra. Guided meditations use the archetypal symbols in the myth to help us negotiate those challenges, and bring into consciousness the wisdom and self-healing power that we all carry within. This work is a valuable contribution to both the spiritual and mythological literature as it provides a bridge between the two and highlights the similarities, rather than the differences, of diverse traditions.Also, this book is available on Amazon and Barnes & Noble.

1977 РУБ



Ray Kurzweil The 10. Solution for a Healthy Life. How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease Cancer

Reducing the level of fat in the diet to 10 percent can dramatically reduce a person's risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more.

1327 РУБ



Scott Hahn, Benjamin Wiker Answering the New Atheism. Dismantling Dawkins. Case Against God

The essential book for dismantling Richard Dawkins' atheistic agenda. Scott Hahn and Benjamin Wiker collaborate to debunk Dawkins' theories and show how inconsistent and illogical his conclusions truly are. This is the definitive book for college students or faithful Christians hoping to answer Dawkins' claims and assert the logic and beauty of their faith.

1989 РУБ



Marcia Breece Finding This Place. One W Journey Beyond Restriction

At a very young age, Marcia Breece came face to face with a disconcerting truth that would haunt her for decades. Because she was a girl, she would be molded to fulfill a role that had long been defined for her: to be obedient, coy, and self-effacing—and forever secondary to men. The free-spirited, independent nature Marcia demonstrated as a young child slowly eroded, unable to withstand the powerful influence of societal expectations and the autocratic rule of the men in her life. Like most women of the time, Marcia dutifully succumbed to what she came to think of as Training to be just a girl. She married, had two children, and became the typical helpmate to a patriarchal husband. And yet...she could never quite silence a nagging inner voice that said life could offer her so much more than a supporting role. Finding This Place beautifully recounts Marcia's remarkable journey as she breaks the chains of Training and struggles to find the person within. It is a story that will inspire both women and men to follow one's own path—no matter how bumpy—and inevitably arrive at a place that is uniquely their own.

1239 РУБ




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